Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
Fitness trainer Jivesh Shetty offers simple tips to get that enviable body.
Mahesh Shirodkar shares his weightloss journey.
'His aura is such that you get intimidated.'
Former Miss Commonwealth Asia Pacific Shweta Raj tells us why she wrote a guide book for aspiring models in the lockdown.
Fitness guru Vinod Channa, who has helped several Bollywood stars get fabulous physiques, offers some tips on how to sculpt a body like John Abraham's.
Despite their six-year age gap, Kareena and Karisma have a lot more in common in the fashion department than you think.
Australian batsman Michael Clarke has been cleared to make his return to international cricket during the upcoming World Cup without a practice match under his belt.
Wellness expert Roopashree Sharma answers your health queries.
10 tips for better and whiter looking teeth.
How Shibani Bhagat plans to rewrite the rules of the Indian sneaker business.
Always warm up before and allow your body to cool down, after exercising, says Zumba instructor and ambassador Sucheta Pal.
Its flexibility and portability makes cleaning your house a fun and effortless task, says Khalid Anzar.
Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.
On its 25th anniversary, Sukanya Verma lists 10 things she still loves about Mohra.
With the rainy season upon us, Dr Parul Kolhe discusses monsoon haircare and recommends products available in the Indian market to cope with frizzy, dull, lifeless manes.
Investment tips, home decor ideas, workplace help, scholarship info... more.
It's not easy if one is not an automatic choice in the playing eleven but if there is a coach like Anil Kumble to fall back on during the lean phase life becomes much easier, claims Amit Mishra.
In an hour-long chat with rediff.com readers on September 8, fitness consultant and nutritionist Samreedhi Sharma answered queries on fitness, health and diet.
Sauber's Mexican driver Sergio Perez cancelled his Indian Grand Prix media commitments due to illness on Thursday with doubts about whether he would be fit for Friday practice.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Staying healthy can reduce your next premium. Through wellness programmes, policyholders can get discounts ranging from 8 per cent to 30 per cent.
Dietitians agree that portion control is central to healthy eating and keeping our weight in check.
Jacqueline Fernandez on life after Kick and her forthcoming film Brothers.
'A 25 year old buying a high-value policy now will be well covered even in his 40s.'
Coming into the series at the back of a convincing series win over Pakistan, Australia will look to seal their seventh day-night Test win when they face New Zealand in the opening Test beginning in Perth on Thursday.
Anyone who's ever tried to lose weight knows it takes a lot of hard work and dedication. Fortunately, it's easier than you think. By cutting just 40 to 50 calories per meal you can enhance your weight loss efforts and achieve your targets much faster.
Size zero is out and voluptuous curves are also taking a backseat as celebs go the athletic route for a muscular, toned look!
Shameem Akthar, yogacharya trained with the Sivananda Vedanta Yoga Centre tells you how you can get past this festive season without binging.
Most women are unaware of their exact bra size; they usually go in for an approximation.
Nutritionist Shraddha Sheth and fitness instructor Abhishekh Patil offer tips for those of you who want to lose weight.
'If one can write 100-150 lines of good code in a day, they will always be in demand,' advises Jitendra Singh, chief technology officer, TalentSprint, an edtech platform.
Follow these simple tips to rake in the moolah and climb your career ladder!
Lots of advice on eating and exercising right, from GA expert Brinda Sapat.
The actor tweeted a picture on his arrival.
Be it dark colours or underwires, there is no way that your bra can trigger breast cancer, says Lakshmi Subramaniam.
An internship at EY is a dream come true for finance graduates, MBA, CA, and commerce students, says Sarvesh Agrawal.
A workout plan for an hour or so, six days a week can help you get a lean, muscular body with washboard abs.
